Tuesday, February 5, 2013

Staying Warm!

This winter is definitely for wussies! Yet there exist those occasional mornings and nights that are excruciatingly cold. My tips for staying warm are as follows...
1. The layer that is directly in contact with your skin should be wool (provides great insulation).
2. Inhale and exhale through your nose (the nose acts as a filter and warms it).
3. Try a ginger tea; before heading or after arriving at your destination. (recipe up soon)
4.  Cover up!.. your toes, hands and ears!


stay warm! xx TBT


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